Berry and cottage cheese smoothie

Serves: 1

 

Ingredients

  • 1 cup of coconut milk (light) or unsweetened almond milk

  • 1 cup of frozen or mixed berries

  • 1 cup of cottage cheese

 

Method

Blitz all the ingredients in a blender and enjoy! If this is a post workout smoothie, add some electrolytes to help with rehydration.

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Chilled cucumber soup