In The News
Articles, interviews and podcasts I’ve been a guest on
Articles by Janie
“Five tips on fuelling yourself to crush your exercise goals and reach peak performance” - Times of Tunbridge Wells, November 2023
“How to sensibly eat your way to a healthier you in 2024” - Times of Tunbridge Wells, January 2024
Contributions & Interviews
Semaglutide: will weight-loss drugs solve the obesity crisis? - Institute for Optimum Nutrition
Crumbl Cookies 'Might Promote Sugar Addiction,' Nutritionist Warns
10 budget-friendly nutrition tips - Institute for Optimum Nutrition
Ketogenic diet: what actually is it? - Institute for Optimum Nutrition
Podcasts & Radio
Weight loss v Fat Loss, 20th May, 2024 - Ashdown Radio - The Sound of East Sussex
Marathon Training Academy Podcast - Race Recap: The Tokyo Marathon, 21st March 2024
Nutrition & Exercise, 5 February 2024 - Ashdown Radio - The Sound of East Sussex
Nutrition Issues, 13 November 2023 - Ashdown Radio - The Sound of East Sussex