Avocado green smoothie

A protein-packed, energising smoothie, perfect pre or post workout

Serves: 1

Ingredients

• 1 ripe avocado

• 1 cup unsweetened coconut milk (light) 

• 1 cucumber (skin on)

• 2 tablespoons of flaxseed

• 1 scoop of protein powder/collagen (if desired)

• 1 small apple

• Unsweetened almond milk

Method

Blitz all the ingredients together in a blender. I like my smoothies thick but if you prefer yours less so, just add water to get desired consistency. Enjoy!